‘To health and happiness’ – if total wellness and inner peace is what you seek, Sri Lanka is home to a tradition of holistic healing that dates back 5000 years. Ayurveda – meaning `the Science of Life’, is an ancient form of natural medicine still practiced today. Itsrestorative therapies combined with the age-old art of Yoga will relax, revive and rejuvenate your complete self; and the sunny charms of our beautiful isle will make the experience even more satisfying.
The aim of Ayurvedic therapy is to cure – not just relieve symptoms, and to restore by increasing immunity. It also relieves stress and promotes a positive mental attitude, renewing from within. Therefore, the wellness programmes are carefully planned and vary according to need. The treatments may differ, but all include massages, body masks and wraps, herbal baths, saunas and facials as well as wholesome menu choices whether you are on a strict regime at one resort or a more flexible one where you can indulge in some exploring too. From mountain retreats to jungle hideaways, in the heart of the dry zone, deep in the forest or beside the sea – you also have a choice of healing havens to pick from.
A tropical paradise famed for its beauty, Sri Lanka is also sought after for its tradition of holistic care. Our Ayurveda and Yoga experience lets you discover healing bliss for your whole being.